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Flat Iron Steak Italiano
Recipe provided by the
Certified Angus Beef
®
brand
Serves 4
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Ingredients:
4 5-ounce
Certified Angus Beef
®
top blade (or flat iron) steaks
(Learn more about this cut)
3/4 teaspoon dried basil
3/4 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon salt
Other cuts that you can use for this recipe:
»
Denver Cut
Instructions:
1. Combine basil, oregano, garlic powder and salt in a small mixing bowl. Lightly rub seasonings into steak and grill over medium heat for 13 to 17 minutes for medium doneness. Let steak rest 5 minutes; slice across the grain and serve.
Nutritional information:
Calories: 268
Fat: 12 g
Saturated Fat: 4 g
Cholesterol: 115 mg
Carbohydrate: 1 g
Dietary Fiber: 0 g
Protein: 31 g
Sodium: 355 mg
Iron: 24% of Daily Value
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