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Beef Cuts Where to Buy Less than 8% qualifies for the brand
Leaky Cauldron Soup  
Recipe provided by the Certified Angus Beef® brand
Serves 6
Ingredients:
1/2 pound Certified Angus Beef ® round steak, cut into 1/2-inch cubes
Flour for dusting
2 tablespoons vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 28-ounce can crushed tomatoes
3 15 1/2-ounce cans beef broth
1/2 cup uncooked elbow macaroni
1 1/2 cups frozen mixed vegetables
Salt and pepper to taste
Other cuts that you can use for this recipe:
Instructions:
1. Season beef with salt and pepper. Dust with flour; pat off excess. In an 8-quart pot or Dutch oven, heat oil, and cook beef until browned. Add onions and garlic; lower heat and simmer for five minutes, stirring occasionally.
2. Add tomatoes and broth to meat mixture; bring to a boil over high heat. Reduce heat to low; simmer uncovered 20 minutes.
3. Add macaroni and vegetables; simmer 15 minutes more.
 
Nutritional information:
Calories: 259
Fat: 7 g
Saturated Fat: 1 g
Cholesterol: 26 mg
Carbohydrate: 26 g
Dietary Fiber: 3 g
Protein: 24 g
Sodium: 1505 mg
Iron: 20% of Daily Value
There are: (1) comments
Author: CURIOUS DAVE
Date:  12/1/2009
Comment:
SOUNDS GOOD IF I CAN FIGURE HOW TO CUT IT DOWN FOR 1 OR 2 PEOPLE.
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